Yoga Hammock

Aerial Yoga Hammock

Using the Aerial Yoga Gear Yoga Hammock, students report feeling increased circulation and pain relief after only a few minutes upside down. Our aerial yoga hammock made of nylon tricot, the same material used in silks by the cirque du soleil for a breathable, secure fit. The Yoga Hammock is also useful for a variety of strength and flexibility boosting poses and exercises. Visit Aerial Yoga Gear at aerialyogagear.com

 

Unfortunately, as you walk around and sit during the day, gravity pulls down on your vertebrae and discs. This can result in pain and a variety of back issues.

Inversion therapy using a yoga hammock is a natural solution and stretches the spine by gently but significantly decompressing the vertebrae. It relieves the pressure from the pinched nerves, reducing or eliminating the pain. Decompression also dramatically increases the circulation in the discs and feels amazing. Each vertebrae in your backbone is separated by a soft disc. These discs act as shock absorbs and they give a space for nerves from the spinal cord to exit the backbone without being pinched. Unfortunately, as you walk around and sit during the day, gravity pulls down on your vertebrae and discs. This results in compression of the discs as the vertebrae are forced closer together inversion therapy takes gravitational pressure off the nerve roots and disks in your spine and increases the space between vertebrae. Inversion therapy is one example of the many ways in which stretching the spine (spinal traction) has been used in an attempt to relieve back pain.

 

Have you suffered from back stiffness or pain? There’s an easy and natural at home solution – the yoga hammock. If you experience back pain, poor posture, or simply want to increase your strength and flexibility, this yoga hammock can have an amazing impact on your health.