7 Stretches to Improve Posture

https://thenaturalposture.com/blogs/news/7-stretches-to-improve-posture 7 Stretches to Improve Posture On daily basis, people strive to maintain a good posture. A good posture goes beyond the way we look, it includes the way we sit, stand and walk and their effects on our health… Continue Reading

Yoga Hammock

Aerial Yoga Hammock Using the Aerial Yoga Gear Yoga Hammock, students report feeling increased circulation and pain relief after only a few minutes upside down. Our aerial yoga hammock made of nylon tricot, the same material used in silks by… Continue Reading